Thoroughly mix 300 ml of milk or water and one scoop of protein (30 g) in a shaker. Take 1 pack before or after exercise as a main diet supplement or as a meal replacement.
Ingredients: Whey protein concentrate, "Vanilla Ice Cream" food flavor, natural food flavor.
May contain traces of cereals (gluten), soy, mustard, sesame, celery, nuts, peanut, eggs, fish, crustaceans, mollusks, and their derivatives.